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Xtraventure Training and Events Limited
Xtraventure Training and Events Limited
28 June - 3 July 2011
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28 June - 3 July 2011
Shangri La, China
90 km
Mountain Running
Shangri La Challenge is a 3-day 90 km staged foot race across the Shangri La in Yunnan, China. Competitors must carry all their own equipment and food, and will be only provided with water along the race route and hot water at campsites.
HK$4,500/person
28 May 2011
Individual Race
Youth (under 21 years old), Open (No Age Limit), Senior (over 35 years old) and Master (over 45 years old)
Youth (under 21 years old), Open (No Age Limit), Senior (over 35 years old) and Master (over 45 years old)
Stage
Date
Distance
Starting Time
Max. Time Allowed
0
29 June
Acclimatization day
1
30 June
30 km
09 00
9 hrs
2
1 July
45 km
08 00
13 hrs
3
2 July
15 km
08 00
5 hrs
Backpack, Tent or Shelter, Sleeping Bag, Sleeping Mat, Hydration System, Sun Glasses, 3-day Food Supply, Sun Cream, Hat, Gloves, Headlamp, Fleece/Windproof Jacket, Running Shoes, Socks, Compass and Whistle
Download Detailed Equipment List
Race Stage Details:
Rules and Regulations of Shangri La Challenge